Sunday, October 28, 2012

Beyond Soap And Water - A Guide To Healthy Glowing Skin

There are many skin care myths on the web and in magazines. It's important to ignore the myths, and focus on real, effective skin treatments. The following information can help you learn how to take proper care of your skin.

Overuse of makeup can cause acne issues to worsen. Most varieties of cosmetics, including powders, concealers and foundations, have pore-clogging potential. Clogging of pores can cause acne or trigger the acne you currently are afflicted with to worsen. Trying to hide your acne with makeup can lead to infection. Keep your skin clean and fresh and makeup-free until your acne clears up. Do not try to hide blemishes using concealers or toners.

Smoking can lead to your face looking aged and unhealthy. Blood vessels contract when you smoke, so there is a lack of blood flow to the face. Additionally, the facial muscles of a smoker are wrinkled due to repetitive motions.

Avoid anything with a high amount of sodium if you are concerned about the health of your skin. Too much sodium can cause your jawline to swell and your eyes to appear puffy. Another way to counteract the disadvantages of sodium in your food is to drink more water.

You might find that most aestheticians are not as well trained as you would hope in terms of protecting your personal health. Instead, they are trained mostly on product information and sales techniques. A medical spa has highly trained professionals in charge of providing the spa's services.

A day or two before you shave exfoliate your skin with a product that is hypo-allergenic, natural and most of all, gentle. This removes buildup of dead skin cells, which reduces friction and allows for a smoother shave. Additionally, dead skin cells can cause shaven hairs to adhere to your sensitive skin, and this can cause irritation.

It is important to protect lips as well. Winter air can be very drying. Unless you take care to moisturize your lips with a lip balm, you will have the unpleasant experience of your lips becoming dry and cracked.

Do not forget that your lips need protection too. In the winter, the air can get very dry. In these conditions, painfully dry and cracked lips are a common issue. You can avoid this problem by using lip balms, lip glosses or lipsticks that contain moisturizing ingredients.

Spending time outdoors in the sun can actually improve your skin and get rid of your acne. Take your dog for a long walk, play basketball or throw a frisbee. Make outdoor activities a part of your daily routine. Sunshine helps the body to produce vitamin D. Vitamin D is important to healthy skin.

You should be very careful when shaving. Shaver blades are typically sharp and can be damaging to your skin when not used properly. You should use some kind of shaving cream or lotion so the skin is protected with the lubrication they provide. Also, make sure your razor is clean as this will provide the ideal shave. Using the razor with a gentle, sliding motion in the same direction the hair falls will make shaving easier.

Jasmine extract is a great moisturizer for your skin. Jasmine extract contains antioxidants which will make your skin have a healthy glow. The lotion contains a lot of helpful antioxidants and is wonderfully soothing. Be advised though, that it may be more difficult to find this product compared to other regular moisturizers. Although jasmine may be considered expensive, the benefits far outweigh the cost.

If you have naturally oily skin, then use only those products designed for your skin problems. If you use a toner or astringent, you can keep your skin free from any oils. Some moisturizers are made specifically for oily skin and can reduce the appearance of oil on your skin.

Get adequate sleep each night. The amount of sleep you get can make a real difference to your skin. Not enough sleep leads to dark eye circles, and skin that looks dull or washed out. You might even break out more often. This will allow you to feel more awake when you wake up and have a healthier looking complexion.

In conclusion, your skin affects both your beauty and health. Use the information in this article, and get great results that will leave your skin looking radiant.

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